By the way, one of the best ways to get better at controlling your blood ... so many people are turning to “natural” sweeteners like stevia or monk fruit extract. Unless you’re growing your own stevia ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In general, it’s best to steer clear of excessive ... Containing an extract of the stevia leaf, this plant-extract sweetener ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Our team selected the five best-tasting protein ... looking for something vegan without stevia or monk fruit extract, as I don’t like the taste of these sweeteners. “This one is sweetened ...

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The best vegan protein powders have high protein ... Instead, the protein powder is sweetened with natural sweeteners like stevia and monk fruit extract. We also like Plant+ because it’s third ...

She had very little success and found that unsweetened tea, though she really liked tea, was her best alternative to ... Made from the leaves of Stevia rebaudiana- a plant of South America.