It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...
However, for many, these sugary treats can come with health concerns such as weight gain, blood sugar spikes, and overall calorie overload. Stevia-based sweeteners provide a healthy, zero-calorie ...
Below are six of the best natural sugar substitutes you ... stevia is a great natural sugar alternative to try. This sweetener is made from the Stevia plant, and it's 200 to 400 times sweeter ...
Indianexpress.com spoke to holistic dietitian Vriti Srivastav to understand whether monk fruit sweetener is a friend or foe. “Just like stevia, monk fruit sweetener is a natural sweetener which is ...