Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

By the way, one of the best ways to get better at controlling your blood sugar is by exercising ... The term “artificial” has a negative connotation these days, so many people are turning to “natural” ...

In general, it’s best to steer clear of excessive ... Containing an extract of the stevia leaf, this plant-extract sweetener ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

In two years stevia, a plant used for centuries by Paraguay' s Guarani Indians, has shot to prominence in products by Coca-Cola, Danone and Merisant, the maker of tabletop sweetener Canderel.

Here are some other things you should consider when picking the best protein bar: "Be mindful of processed added ingredients ...

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

The best vegan protein powders have high protein ... Instead, the protein powder is sweetened with natural sweeteners like stevia and monk fruit extract. We also like Plant+ because it’s third ...