Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...
An older woman is more likely to have high blood pressure or cholesterol, which means avoiding tablets. There is a small increased risk of a clot or stroke if you take oestrogen in oral tablet form as ...
The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
By Lauryn Higgins - Fact checked by Nick Blackmer Treating vision loss and lowering LDL cholesterol could help reduce a ...
Medical Watch Digest For Oct 16 Menopause & Heart Health The American Heart Association has compiled several studies to give women the best advice for preserving heart health even as hormones wane.
A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
More than 8,200 women in England and Wales could have survived their heart attacks had they been given the same treatment as ...
Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...
For the first time ever, First for Women surveyed its passionate community of food shoppers to discover and determine their ...
STAT asked 11 experts, including the FDA commissioner, why the world's wealthiest nation is doing so poorly on cardiovascular ...