When it comes to finding the best soy supplement for menopause ... label or consult with your healthcare provider. Soy foods such as tofu, soy milk, and edamame are good sources of soy isoflavones.
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
The U.S. Food and Drug Administration (FDA) has issued a Class I recall for a line of milk products as they may contain undeclared almonds from almond milk, a known allergen. The firm-initiated recall ...