Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

As previously reported in Women’s Health, semaglutide injections mimic the effects of a hormone called glucagon-like ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...