Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...