There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.