Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Consider trying a few of the drinks above to find out which ones help you sleep best. If you continue to have trouble sleeping, speak with your healthcare provider to get to the bottom of what may ...

There's arguably something comforting and satisfying about a bagel in the morning. Not only can bagels be affordable. They are a go-to breakfast or brunch choice that can be eaten simply with ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Best Protein Supplements for Wound Healing ... if you want to speed up your recovery and heal your wound, Juven Therapeutic Nutrition Drink Mix Powder is a great option. It is expensive compared ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

To minimise dental damage, it's best to consume it as part of a ... above what you would get from a healthy, varied diet. It's also worth keeping an eye on sugar levels and if you are going to drink ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...

LONDON, Oct 18 (Reuters) - Packaged food and drinks should have easy-to-read nutritional information on the front of the ...