I am talking about Shilajit. I have heard about it for years but as it comes in a tar-like form, taking it hasnt been easy, ...

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

It is only natural to loe muscle mass as one gets older. However, this process can be delayed substantially with the help of ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Jaylyn Pruitt is currently an associate editor for Health.com, where she covers sleep products. Lauren Paige Richeson is a writer and editor at Health. She's the author of Avocado Obsession ...

One of the best things about this supplement is that it supports hormone balance by aiding in the body’s natural metabolism of excess estrogen. It also provides powerful antioxidants ...

Check it out. Get the popcorn ready and claim your spot in the sofa: this is our pick of the best NOW movies on NOW: TV that's well worth watching. Upvote your favourite and suggest your own additions ...

Or think we've forgotten a show that deserves a spot in this hall of fame? Let us know in the box at the bottom of this article. And get voting, too. While we have chosen the best TV shows on Prime ...

Our guide on the best Netflix series is packed with great first- and third-party suggestions To make things even easier, we've categorised our selection by their primary genre. If you're only ...

Menopause is a natural life phase ... The ovaries also stop making estrogen, a hormone that helps to control the menstrual cycle, according to the American College of Obstetricians and ...