If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

Recombu Best Lists Health & household Vitamins, minerals & supplements Equate Children Multivitamins ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vitamin deficiencies—especially of vitamin D, biotin, iron, vitamin A, and vitamin E—can significantly contribute to hair ...

Using avocado oil for hair has many potential benefits. Experts explain how to use it properly to moisturize and nourish the ...

In recognition of breast cancer awareness month, OSF HealthCare held breast cancer screenings for women over 40 with limited ...