A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Nurtured Life Balance unveils a new line of natural health supplements tailored to support women’s wellness. Designed with science-backed ingredients, the products target menopause relief, urinary ...

Connie Park/NYT Wirecutter Model is 5-foot-9, wears a size 38D bra, and is wearing the Hanes Perfect-T Women’s Short Sleeve Cotton T-Shirt in a size L. Connie Park/NYT Wirecutter Model is 5-foot ...

Andropause’ factsheet advises sufferers to avoid soy, mint and processed food - despite condition not being clinically ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).