Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.