Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

The 2024 season was undeniably a year to forget for Tyreek Hill. Battling a wrist injury and dealing with Tua Tagovailoa's ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

These include: OCPD is a personality disorder. OCD is an anxiety disorder. People with OCPD often don ... which may improve their relationships. The success of treatment depends on how committed the ...

Mind-opening psychedelic drugs can provide a needed boost to people dealing with cancer or struggling with alcoholism, ...

While medication can be effective, there are steps you can take to support your mental health: • Eat healthy: Nutritious ...