The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

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Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

The main principle behind the treatment of constipation is to treat the underlying ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should ...

In this article, we have compiled a list of the best fiber supplements ... fiber supplement for constipation relief. The diverse formula combines natural magnesium with an advanced herbal formula ...

While some studies show that higher levels of magnesium may help lower blood pressure in certain individuals, there is no conclusive or consistent data on its effectiveness or what dosage or form ...

You don't have to leave the warmth and comfort of home to get a good run with the right treadmill. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

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Vitamin D is a fat-soluble vitamin, which means the body processes them in a similar way that it processes fat. Because of that, it’s best to take vitamin D with a meal that contains some healthy fats ...

The best phones under $500 offer a good camera system, decent performance and a big display. Most of these phones include some features that you find on flagship devices that cost over $1,000.