This may seem obvious, but plain water is the best drink for the keto diet. It’s calorie-free and hydrating, all without interfering with your low-carb goals. “Anything with a lot of carbs or ...

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn't mean you don't have a ton of ...

Peanuts are low-carb legumes that are packed with plant-based protein. Peanuts are rich in several vitamins and minerals, such as folate, vitamin E, magnesium, phosphorus, zinc, and copper, and have ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.