Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Netflix presents a diverse selection of comedy series that offers a unique perspective on social issues and challenges with a humorous twist. Discover some of these series here!

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...