A doctor has shone a light on the dos and don'ts of food to eat when you're suffering from a sore throat. His thoughts come ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has explained that certain foods can make a sore throat worse.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Bitter melon is a detoxifying powerhouse in Gluco Freedom. It enhances insulin sensitivity and helps manage glucose ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Liquid Boron plus silica is 100% pure minerals + deionized water with no additives, preservatives, synthetics or common ...

Being stiffer and lighter—the shaft is made of a graphite-fiberglass blend—it’s best suited for freshwater lure fishing, though you can use it in saltwater. Some of the sizes do come in two ...