John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...
Having at least one of the best kettlebells in your weight collection can help to change up your fitness routine for the ...
You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Most adjustable kettlebells have a weight range between 10 and 40 pounds.
Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...
We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...
There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...
If you’re planning on trying some of the most effective home kettlebell workouts, our experts recommend investing in at least ...
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...