The most effective electrolyte drinks for seniors dealing with sickness ... balance of electrolytes to support hydration and overall health. What are the best sugar-free electrolyte powder packets ...

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared ...

Related: The Best Hydration Drinks for People With Diabetes "Sports drinks are designed ... the primary electrolyte lost in sweat," Keri Yee, MS, RD, senior weight management dietetic specialist in ...