As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

If you want to cook a tasty and healthy dinner, choose fish. Vegetables and fish are best baked. Add a delicious butter sauce ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It's one of those recipes ... to serve up with a healthy dinner, like chicken burgers or grilled fish. Not to mention they're ready in just 30 minutes flat. What's the best way to get your family ...

When a craving hits for a creamy Alfredo with shrimp, a spicy red sauce with shellfish, or lobster spilling over a plate of linguini, we've got you covered with 13 chain restaurants around the country ...