Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

The caffeine in green tea can help hasten bowel movements, which can help relieve any bloating or gas related to constipation ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Without indulging in delicious delicious foods, Diwali, the festival of lights, would not be complete. Savour festive ...

“With regards to the health of your teeth ... we’ve rounded up the best fizzy drinks that, on the scale of things, aren’t too bad for you. Flavoured with surplus fruit, Dash has made ...

The least healthy sports drinks are those high in sugar or artificial sweeteners. Sports drinks contain less sugar than soda and energy drinks but can still have too much. Athletes who regularly ...