Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

As the seasons shift, our immune systems can become more vulnerable to illnesses like colds, flu, and other infections. The ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - ...

One new area of study here is the effects of the toxins when aerosolized — that is, made airborne. In the lab, scientists use ...