Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Indigestion and acidity are quite common during the festive season due to overeating. Swipe to know the best herbal teas to ...

Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health, which in turn aids digestion, influences how fat is absorbed and stored and regulates ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Gut health plays a very important role in digestion ... posted her go-to “parasite cleanse” juice recipe that’s made from just 4 simple ingredients. Read on to get all the details.

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...