Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

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Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

If you are in need of some R&R, a bath and body advent calendar to open throughout December is the perfect self-care treat ...

Sulphate-free and packed with aromatherapy oils, including lavender, vetiver and camomile, this shower gel is more like a spa ...

Senior Beauty Editor Alexandra Friend tries the trend and finds it so much more than a scalp massage If every head spa review ...

Taking care of your skin is essential for maintaining a healthy glow and boosting your confidence. With the right skincare ...

CHENNAI: When it comes to weight loss, the Internet is full of ... gluten-free diet, it’s important to weigh the pros and cons and consult a healthcare provider, especially if weight loss is your goal ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, ...

EDT This story has been updated with the best deals still live after the Prime Big Deal Days event. The best Prime Big Deal ...

Discover the best head spa treatments in Bangkok, from scalp to stress relief, these spas offer complete relaxation and care ...