Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Discover fruits that offer more than vitamins and fiber, providing essential protein to enhance your diet and health.

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux through smart dietary choices.

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

Grilled cheese and tomato soup might be the most iconic snow day meal of all time, so it's only fitting to start this round ...