A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Zmyra has gained attention as a natural weight loss supplement ... Pair Zmyra with a healthy diet and exercise for best ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...