While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

Kiran Rao says Payal Kapadia's All We Imagine As Light will compete in the Oscars Best Film category race after its win at Cannes. Read on to know more.

Anthony Puopolo II, MD, who lost 40 pounds with weight loss drugs, says, “We see these GLP-1 drugs as being a ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

From casseroles to stews to sticky toffee pudding, these are the best slow cookers for easy home-cooked meals ...

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...