AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

After testing dozens of pruners - and talking to pro gardeners - the consensus is that the Felco F2 pruners are the best ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...