Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" or "effective." A pressing question for many users of GLP-1 receptor agonist ...

Fermented dairy products like curd, yogurt, and kefir are praised for their digestive health benefits due to probiotics.

Just as the weight loss drug does, it targets the brain’s reward pathways to reduce cravings. And while Ozempic works to ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

From cereals to snacks, frozen meals to fresh ingredients and sauces to desserts, meet the winners of the first annual FIRST ...