Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

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We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes ... meal or snack, then ...

Keep reading as we share a list of snacks diabetics can try this navratri if they are fasting. Fox nuts are a popular fasting food that is also perfect for diabetics. They have a low glycemic ...

and type 2 diabetes. Though it's hard to avoid ultra-processed foods completely, I do my best to buy minimally processed items. Some of the items I buy are also considered processed but not ultra ...

They also include the frozen ready-to-eat meals ... Other research has linked ultra-processed food consumption with the risk of premature death, diabetes, heart disease, and even dementia.