The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

And getting a handle on high cholesterol is one of the best things you can do to prevent cardiovascular disease and ... Aside from fish, a plant-based diet helps lower cholesterol, Serwer says. Foods ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...