You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

Are you struggling with improper digestion and other gut-related issues? Worry not! Try incorporating these seven pantry staples into your diet. Anti-inflammatory foods help promote digestion and ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

Daniel Amen, a brain-imaging researcher in California, said in a TikTok last week, “You have to feed your gut … healthy foods ... News that salmon is the best fish for overall health.