Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Your mother gifted you with more than her genes. You also got your gut microbes from her. If you’re an expectant mom, here ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Chillies have an anti-inflammatory effect that can be advantageous in reducing gut inflammation and potentially alleviating ...