A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

I was born and raised in the Lone Star State, and I’ve only been in Raleigh a few months. Here’s how I spent the day at my first fair.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.