Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

As the seasons shift, our immune systems can become more vulnerable to illnesses like colds, flu, and other infections. The ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

I was born and raised in the Lone Star State, and I’ve only been in Raleigh a few months. Here’s how I spent the day at my first fair.

About Best Books: Every year the librarians and staff on our Best Books committees read thousands of titles to select noteworthy new books for readers of all ages. Find out more, discover which titles ...

One new area of study here is the effects of the toxins when aerosolized — that is, made airborne. In the lab, scientists use ...