As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...