Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...