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1 天
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
4 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
13 天
Common vitamin deficient warning signs and best foods to bring you back to good health
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
Her Zindagi Hindi
2 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
4 天
Simple 65p food can help combat seasonal affective disorder, expert says
SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...
来自MSN
3 天
The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts
This could be because there are few food sources of vitamin D, and many people don’t see sunshine during winter ... Before starting any new supplement regimen, talk to your health care provider about ...
7 天
Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
11 天
on MSN
Do you need to top up your vitamin D levels this winter?
The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...
4 小时
on MSN
Pair calcium supplements with THESE foods for 100% absorption
Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
2 天
on MSN
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
1 天
on MSN
65p food helps stop Seasonal Affective Disorder and three other signs of illness
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
11 小时
The Best Canned Salmon, According to a Food Writer
Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.
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