Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

We found that diet, rather than exercise, is the best way to rein in the belly." She said people could use a calculator ...

and women eat about 500 calories. You can choose any two days of the week to fast, but it's best not to have them back-to-back. The idea is to eat fewer calories on those days without completely ...

Nowadays, we know that an inside-out approach to wellness should be top of mind – a practice made easier once you’ve unearthed the best multivitamin for women. Dr. Jennifer Martin-Biggers, HUM’s vice ...

We at the MarketWatch Guides team reviewed dozens of the top personal lenders to determine which personal loans offer the best terms and fastest payouts. Key Takeaways Fast personal loans can prov ...

Sharadiya Navratri began on October 3, during which some people observe fasts for the entire nine days to please the Goddess, while others fast only on the first and last days of Navratri. There are ...

Here is a delicious and new recipe for Navratri fasting. Let's learn how to make viral vrat-friendly sabudana momos. Happy Navratri 2024! Navratri is a nine-day festival observed to pray to the nine ...

There are no hard-and-fast rules regarding food preparation on the longevity diet, although it's best to use low-fat cooking methods such as steaming, grilling, and sauteeing rather than frying. For ...

diet, which emphasises light, easily digestible foods that promote purity and spiritual clarity. Keep reading as we share a list of snacks diabetics can try this navratri if they are fasting.