Pedialyte is a popular hydration product for children, the elderly, and the hungover. But how long does a bottle of Pedialyte ...

Although coconut water contains natural electrolytes, it is not the best option after a long, high-intensity workout. Coconut ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Salt is an essential item that can offer several survival benefits. In hot climates, adding a pinch of salt to water helps ...