My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
Yes, the market for functional drinks is quickly growing which also means that it’s getting more overwhelming at the same time. So, WH rounded up the best prebiotic sodas to help you sort ...
But the full picture is more nuanced and certain drinks might have healthful qualities, especially those containing more polyphenols. Found in plants, these chemical compounds strengthen our ...