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A study found that a combination of following the Mediterranean diet - which prioritizes fish, nuts and olive oil - and taking an omega-3 supplement helped clear the skin of people with mild to ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

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Kahn, MD, and these are the best to eat to prevent or reverse heart disease. Power Rx: Give up soda. If you drink several a day, start by swapping one for iced tea. Or water down a soda by mixing half ...