According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

Experts say a cheap, caffeine-free drink could be the key to ... Aldi offers one of the best deals, with unwaxed lemons priced at only 15p each. This makes making a refreshing glass of lemon water ...

Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles ...

Bollywood star Shah Rukh Khan has reportedly received death threats from a man named Faizan Khan in Raipur. The Bandra police ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

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Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander ... mostly related to overconsumption. If you drink too much chia seed water ...