Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Let's find out the best and worst drinks for stress relief. A person should drink 8 liters of water every day. Water is beneficial for your physical and mental health. Drinking enough water helps ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Many holiday drinks contain cinnamon. Here's a look at some international options, and for when you decide to make them, the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification.

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

Boosting your ... your gut health can be straightforward and affordable, without the need for complex routines in your hectic schedule. In fact, it involves just one particular drink each morning ...

To minimise dental damage, it's best to consume it as part of a meal ... Smoothies are a staple of the health drinks market and they can be a good way to increase your nutrient intake thanks to the ...

As part of the “October Theory” trend, people are rethinking their approach to the last three months of the year. They’re ...