Let's find out the best and worst drinks for stress relief. A person should drink 8 liters of water every day. Water is beneficial for your physical and mental health. Drinking enough water helps ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

In 2017, a South Carolina student died from a caffeine-induced cardiac event after chugging an energy drink that had been preceded by a Mountain Dew and coffee. Harvard School of Public Health ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

To minimise dental damage, it's best to consume it as part of a meal ... Smoothies are a staple of the health drinks market and they can be a good way to increase your nutrient intake thanks to the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh ... affecting your gut health They can increase cravings for high-calorie ...