If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

On the other hand, if you have severe asthma and haven't been able to lose weight through diet and exercise, this may be the right step for you. Discuss the risks and benefits with a healthcare ...

We found that diet, rather than exercise, is the best way to rein ... to start reducing your weight and belly fat quite quickly. Dr Ahsan said: “How quickly will you lose weight?

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

It said: “Dr Michael Mosley is best known for creating ... The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to 800 calories a day.