A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...