Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

New research from the University of Missouri School of Medicine suggests intensive lifestyle interventions are an effective ...

researchers from UQ and Cancer Council Queensland will compare current treatment supports with a 12-month diet and exercise program. Currently, support targeted to people with metastatic breast ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Ms Oakley is now taking part in a University of Queensland study investigating how a diet and exercise program can improve the wellbeing of women with metastatic, or stage 4, breast cancer.

New research from the University of Missouri School of Medicine suggests intensive lifestyle interventions are an effective way of treating and improving liver disease compared to the standard of care ...