Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Famous for its triple-decker pork tenderloin sandwich, the Kansas City restaurant closed unexpectedly this spring when its ...

Explore the best large-capacity microwave ovens designed for family-sized meals. These ovens simplify your kitchen tasks with ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

A Barrington 10-player poker table and a mixed-berry streusel cheesecake are some of the best things to get at Costco this ...